Living Well Taping - Global Mala Project

Last Saturday nag taping kami for our episode 11, and the topic is about "Staying Young" One of our topics is Yoga and Meditation and how it helps you to stay young.

So we went to the "Global Mala Project" to cover the event. I also had the chance to interview Miss Teresa Hererra. 

Interview with Miss Teresa Hererra

As Madam Teresa Said, the UN proclaimed September the Month for Peace, so the "Global Mala Project" was organized in support of this cause. Almost 100 + mediators attended the event and the same event is also happening in several countries simultaneously. 

In line with the topic of staying young, mediation / yoga really helps alot in staying young be it physically or at heart. Madami pang na cover about meditation and yoga, pero you have to watch our "Staying Young" episode. Catch us Living Well on QTV every Sunday - 830 AM on QTV. 

For more infos regarding the "Global Mala Project" you can visit http://globalmalaproject.multiply.com/